Ever Felt Like Your Energy, Mood, and Productivity Are a Mystery?
One week, you're unstoppable—crushing your goals and flying through tasks with ease.
The next week, you're drained and overwhelmed.
You dread your period coming because you worry that you’re not going to feel at your best?
You just can’t seem to get anything done, no matter how hard you try because your brain just isn’t working anymore.Â
As a female business owner I've been there. One moment, I'm full of confidence and ticking off my to do list.
The next, it feels like the brakes have been slammed, which can lead to feeling unmotivated and unsure.
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We Don’t Have to Fight Against Our Body’s Natural Rhythms.
Instead, embrace them. By aligning your work and life with your menstrual cycle, you can unlock new levels of productivity, well-being, and success.
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A Unique Planner For Business Owners
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The Harness Your Female Energy Digital Planner is designed to allow you to understand and align your productivity with your body's natural rhythms, including the phases of your menstrual cycle.
Say goodbye to burnout during your cycle and say hello to intentional, strategic planning in every area of your life.
By understanding the phases of your menstrual cycle—menstrual, follicular, ovulatory, and luteal—and planning accordingly, you’ll discover how to:
- Planning: Set meaningful Business and/or personal Goals that align with the phases of your cycle for maximum impact.
- Scheduling Key Tasks: Sync your business tasks and personal tasks to your menstrual cycle to harness your peak energy and creativity.
- Networking: Optimise in person networking during your most confident, outgoing phase.
- Self-Care: Tailor your self-care routines to nurture your body and mind during each cycle phase.
What Makes This Planner Unique?
By understanding the phases of your menstrual cycle—menstrual, follicular, ovulatory, and luteal—and planning accordingly.
You’ll discover how to:
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Inside The Planner:
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Yearly Goal Setting
 Define your vision and set goals that align with your natural rhythms.
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Menstrual and Moon Cycle Phases
Learn how to align your activities with the phases of your menstrual cycle or the lunar cycle.
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Weekly and Daily Planners
Stay on track with tools to organise your life around your cycle.
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Habit Trackers and Reminders
Build consistency and celebrate progress every step of the way.
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Harnessing the Female Cycle & Learning to Live in Flow the 6 part series
Mairi and I discuss exactly how we girls can maximise our productivity, harness our unique female energy and boost our skills during all phases of our monthly cycles. Â
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