by: Eleshia HarrisPublished on: 28/07/2021Discover how perimenopause can affect belly fat, hormones, sleep, stress and gut health in this conversation with women's health coach Pamela Windle.
perimenopausal belly fatperimenopausemenopausewomen's healthhormonal changeshormone healthPamela WindleEleshia Harrisgut healthstress and sleepmidlife wellbeinghealthy lifestyleThe Eleshia ShowThe Eleshia Lifestyle Podcast