Latest Episodes
Episode 21 | 4 Planning Prompts That Help When Creating a Holistic Plan
by: Eleshia HarrisPublished on: 01/09/2021Discover four planning prompts to help you reflect on your progress, celebrate achievements, identify challenges and balance business goals with health, wellbeing and family life.
Episode 20 | How I Conquer Burnout | Eleshia Harris
by: Eleshia HarrisPublished on: 24/08/2021Eleshia Harris shares practical ways to manage burnout, from improving sleep and journalling to setting social media boundaries, making time for movement, asking for help and protecting your wellbeing.
Episode 4 | How I Enhanced My Chances of Fertility
by: Eleshia HarrisPublished on: 05/05/2021Eleshia shares her personal fertility journey, the lifestyle changes she made and the lessons she learned while enhancing her chances of conception with hope, resilience and wellbeing.
Episode 3 | Stop Hiding From the Camera: 7 Mistakes to Avoid to Create More Visibility with Sarah Michelle Brown
by: Eleshia HarrisPublished on: 27/04/2021Learn how to overcome camera confidence and increase your visibility online. Eleshia is joined by Sarah Michelle Brown to share practical tips for showing up authentically and growing your personal brand.
