Latest Episodes

Episode 3 | Stop Hiding From the Camera: 7 Mistakes to Avoid to Create More Visibility with Sarah Michelle Brown

Episode 3 | Stop Hiding From the Camera: 7 Mistakes to Avoid to Create More Visibility with Sarah Michelle Brown

Episode 3 | Stop Hiding From the Camera: 7 Mistakes to Avoid to Create More Visibility with Sarah Michelle BrownEleshia Harris
Published on: 25/07/2026

Learn how to overcome camera confidence and increase your visibility online. Eleshia is joined by Sarah Michelle Brown to share practical tips for showing up authentically and growing your personal brand.

Career & BusinessMindset & Personal Growth
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Episode 2 | Why It’s Important To Be In The Right Relationship With Grief | Uma Girish

Episode 2 | Why It’s Important To Be In The Right Relationship With Grief | Uma Girish

Episode 2 | Why It’s Important To Be In The Right Relationship With Grief | Uma GirishEleshia Harris
Published on: 25/07/2026

Discover how grief can become a pathway to healing and purpose as Eleshia speaks with grief mentor Uma Girish about loss, resilience, emotional wellbeing and living a meaningful life.

WellbeingMindset & Personal Growth
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Episode 1 | Why I Left My Corporate Job to Build a Business Around Wellbeing

Episode 1 | Why I Left My Corporate Job to Build a Business Around Wellbeing

Episode 1 | Why I Left My Corporate Job to Build a Business Around WellbeingEleshia Harris
Published on: 25/07/2026

In Episode 1 of The Eleshia Lifestyle Podcast, Eleshia Harris shares her journey from corporate life to entrepreneurship, exploring wellbeing, resilience, motherhood and finding the courage to create a life and business with purpose.

WellbeingCareer & BusinessMindset & Personal Growth
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