Latest Episodes
Episode 11 | Tuning into Your Venus Week | Harnessing the Female Cycle & Learning to Live in Flow (Part 3 of 6)
by: Eleshia HarrisPublished on: 23/06/2021Discover how the follicular phase, or Venus Week, can boost your confidence, creativity and energy. Eleshia Harris and Mairi Taylor share practical ways to work with your body's natural rhythm and thrive.
Episode 10 | Learning to Love Your Menses | Harnessing the Female Cycle & Learning to Live in Flow (Part 2 of 6)
by: Eleshia HarrisPublished on: 16/06/2021Discover how understanding your menstrual phase can improve your wellbeing, energy and productivity. Eleshia Harris and Mairi Taylor share practical ways to support your body and learn to work with your cycle instead of against it.
Episode 9 | Harnessing the Female Cycle and Learning to Live in Flow with Mairi Taylor (Part 1 of 6)
by: Eleshia HarrisPublished on: 09/06/2021Discover how understanding your menstrual cycle can transform your wellbeing, productivity and lifestyle in Part 1 of this six-part series with women's wellbeing guide Mairi Taylor.
Episode 7 | Simple Ways to Invest in Yourself and Your Wellbeing
by: Eleshia HarrisPublished on: 25/05/2021Discover simple ways to invest in yourself and your wellbeing with practical strategies to improve your mindset, protect your energy and create a healthier, more balanced life.
