Latest Episodes
Episode 17 | How I Thrived and Survived Cancer while Managing Medical Menopause | Rachel Cooper Kennedy
by: Eleshia HarrisPublished on: 03/08/2021Rachel Cooper Kennedy shares her breast cancer journey, medical menopause experience and the emotional support that helped her through treatment.
WellbeingWomen's HealthMenopausePersonal Stories & Inspiration
Episode 9 | Harnessing the Female Cycle and Learning to Live in Flow with Mairi Taylor (Part 1 of 6)
by: Eleshia HarrisPublished on: 09/06/2021Discover how understanding your menstrual cycle can transform your wellbeing, productivity and lifestyle in Part 1 of this six-part series with women's wellbeing guide Mairi Taylor.
Female CycleMenstrual CycleLiving in FlowWomen's HealthHormone HealthMenopausePerimenopauseEndometriosisWellbeingProductivityFemale EntrepreneursMairi TaylorEleshia HarrisThe Eleshia Lifestyle Podcast
Episode 7 | Simple Ways to Invest in Yourself and Your Wellbeing
by: Eleshia HarrisPublished on: 25/05/2021Discover simple ways to invest in yourself and your wellbeing with practical strategies to improve your mindset, protect your energy and create a healthier, more balanced life.
Self CareSelf LoveWellbeingPersonal GrowthMental WellbeingHealthy HabitsMindsetSelf InvestmentProductivityWork Life BalanceBoundariesForgivenessFemale EntrepreneurEleshia HarrisThe Eleshia Lifestyle Podcast
Episode 6 | Part 2: The Magic is YOU! | Michelle Rohr
by: Eleshia HarrisPublished on: 18/05/2021In Part 2, Eleshia and Michelle Rohr continue their conversation on mindset, intuition and self-belief, sharing practical insights to help you step into your purpose with confidence and authenticity.
Michelle RohrThe Magic Is YouMindsetPersonal GrowthSelf BeliefIntuitionConfidencePurposeAuthentic LivingWellbeingFemale EntrepreneurMindset CoachEleshia HarrisThe Eleshia Lifestyle Podcast
