The Eleshia Show
The Eleshia Lifestyle Podcast
Real conversations on business, wellbeing and creating a life you love.
Building a profitable business without burning out is possible.
This podcast shows you how.
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Podcast Trailer
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Discover what The Eleshia Lifestyle Podcast is all about in just a few minutes. Learn who Eleshia is, what you'll gain from each episode and why this podcast is for anyone ready to create a life and business they truly love.
Welcome to The Eleshia Lifestyle Podcast
Whether you're building a business, navigating life's challenges or looking for inspiration to create a more balanced and fulfilling life, this podcast is for you.
In this short trailer, Eleshia introduces the heart behind the podcast and what you can expect from future episodes, including honest conversations on wellbeing, mindset, entrepreneurship, motherhood and personal growth.
Listen To THe Trailer
The Eleshia Show is for ambitious women entrepreneurs who are ready to grow strategically, live intentionally and stop running their businesses on empty.
Your host Eleshia Harris, Holistic Business Strategist, Pilates Teacher and Fractional Chief Operating Officer, brings you honest conversations and practical tools covering business strategy, cyclical living, wellbeing and the kind of mindset shifts that actually stick.
We talk about the things most female founders are only saying in private. Revenue, rest, perimenopause, procrastination, pricing and everything in between.
With listeners in 123 countries and over 1,332 cities, this community of women is proving that success doesn't have to cost you your health or your joy.
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Latest Episodes
Episode 13 | Leaning into Your Luteal Phase | Harnessing the Female Cycle & Learning to Live in Flow (Part 5 of 6)
Learn how to work with your luteal phase by understanding changing energy levels, managing PMS symptoms and creating supportive routines that help you feel balanced, productive and in flow. ...more
Wellbeing ,Mindset & Personal Growth Womens Health &Guest Conversations
July 07, 2021•4 min read
Episode 12 | Out Out with Ovulation | Harnessing the Female Cycle & Learning to Live in Flow (Part 4 of 6)
Discover how the ovulation phase can boost your confidence, communication and relationships. Eleshia Harris and Mairi Taylor explain how to harness your natural energy and thrive during Part 4 of the ... ...more
Wellbeing ,Mindset & Personal Growth Womens Health &Guest Conversations
June 30, 2021•4 min read
Episode 11 | Tuning into Your Venus Week | Harnessing the Female Cycle & Learning to Live in Flow (Part 3 of 6)
Discover how the follicular phase, or Venus Week, can boost your confidence, creativity and energy. Eleshia Harris and Mairi Taylor share practical ways to work with your body's natural rhythm and thr... ...more
Wellbeing ,Mindset & Personal Growth Womens Health &Guest Conversations
June 23, 2021•4 min read
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