The Eleshia Show
The Eleshia Lifestyle Podcast | holistic business & wellbeing conversations for female entrepreneurs
Real conversations on business, wellbeing and creating a life you love.
Building a profitable business without burning out is possible.
This podcast shows you how.
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Podcast Trailer
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Discover what The Eleshia Lifestyle Podcast is all about in just a few minutes. Learn who Eleshia is, what you'll gain from each episode and why this podcast is for anyone ready to create a life and business they truly love.
Welcome to The Eleshia Lifestyle Podcast
Whether you're building a business, navigating life's challenges or looking for inspiration to create a more balanced and fulfilling life, this podcast is for you.
In this short trailer, Eleshia introduces the heart behind the podcast and what you can expect from future episodes, including honest conversations on wellbeing, mindset, entrepreneurship, motherhood and personal growth.
Listen To THe Trailer
The Eleshia Show is for ambitious women entrepreneurs who are ready to grow strategically, live intentionally and stop running their businesses on empty.
Your host Eleshia Harris, Holistic Business Strategist, Pilates Teacher and Fractional Chief Operating Officer, brings you honest conversations and practical tools covering business strategy, cyclical living, wellbeing and the kind of mindset shifts that actually stick.
We talk about the things most female founders are only saying in private. Revenue, rest, perimenopause, procrastination, pricing and everything in between.
With listeners in 123 countries and over 1,332 cities, this community of women is proving that success doesn't have to cost you your health or your joy.
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Latest Episodes
Episode 21 | 4 Planning Prompts That Help When Creating a Holistic Plan
Discover four planning prompts to help you reflect on your progress, celebrate achievements, identify challenges and balance business goals with health, wellbeing and family life. ...more
Career & Business ,Mindset & Personal Growth &Lifestyle
September 01, 2021•7 min read
Episode 20 | How I Conquer Burnout | Eleshia Harris
Eleshia Harris shares practical ways to manage burnout, from improving sleep and journalling to setting social media boundaries, making time for movement, asking for help and protecting your wellbeing... ...more
Wellbeing ,Career & Business Mindset & Personal Growth &Womens Health
August 24, 2021•12 min read
Episode 19 | Living with Autism | Eleshia Harris on Family, Caregiving and Love
In this honest solo episode, Eleshia Harris shares her experience as a sister, mother and carer to her brother Jordan, exploring family, grief, independence, responsibility and seeing the person beyon... ...more
Wellbeing ,Mindset & Personal Growth &Relationships & Motherhood
August 18, 2021•11 min read
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