The Eleshia Show
The Eleshia Lifestyle Podcast | holistic business & wellbeing conversations for female entrepreneurs
Real conversations on business, wellbeing and creating a life you love.
Building a profitable business without burning out is possible.
This podcast shows you how.
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Podcast Trailer
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Discover what The Eleshia Lifestyle Podcast is all about in just a few minutes. Learn who Eleshia is, what you'll gain from each episode and why this podcast is for anyone ready to create a life and business they truly love.
Welcome to The Eleshia Lifestyle Podcast
Whether you're building a business, navigating life's challenges or looking for inspiration to create a more balanced and fulfilling life, this podcast is for you.
In this short trailer, Eleshia introduces the heart behind the podcast and what you can expect from future episodes, including honest conversations on wellbeing, mindset, entrepreneurship, motherhood and personal growth.
Listen To THe Trailer
The Eleshia Show is for ambitious women entrepreneurs who are ready to grow strategically, live intentionally and stop running their businesses on empty.
Your host Eleshia Harris, Holistic Business Strategist, Pilates Teacher and Fractional Chief Operating Officer, brings you honest conversations and practical tools covering business strategy, cyclical living, wellbeing and the kind of mindset shifts that actually stick.
We talk about the things most female founders are only saying in private. Revenue, rest, perimenopause, procrastination, pricing and everything in between.
With listeners in 123 countries and over 1,332 cities, this community of women is proving that success doesn't have to cost you your health or your joy.
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Latest Episodes
Episode 17 | How I Thrived and Survived Cancer while Managing Medical Menopause | Rachel Cooper Kennedy
Rachel Cooper Kennedy shares her breast cancer journey, medical menopause experience and the emotional support that helped her through treatment. ...more
Wellbeing ,Mindset & Personal Growth
August 03, 2021•10 min read
Episode 16 | The Things You Need to Know About Perimenopausal Belly Fat | Pamela Windle
Discover how perimenopause can affect belly fat, hormones, sleep, stress and gut health in this conversation with women's health coach Pamela Windle. ...more
Wellbeing ,Mindset & Personal Growth
July 28, 2021•8 min read
Episode 15 | How I Manage Overwhelm: My Non-Negotiables as a Business Owner and Mum
Feeling overwhelmed? Eleshia shares her personal non-negotiable's — cycle tracking, hydration, movement and boundaries — for staying grounded in business and life. ...more
Wellbeing ,Mindset & Personal Growth
July 21, 2021•3 min read
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